If you’re living with back pain, neck tension, a sports injury, or general stiffness, you’re probably wondering the same thing many people in Woking ask us at Key Osteopaths: Who should I see — an osteopath, chiropractor or physio? The truth is, all three...
Posture is something almost every patient brings up at some point — often with concern, confusion, or a touch of guilt. Whether it’s from long days at a desk, working from home, or feeling “crooked” after years of back pain, posture is a topic full of myths and...
If you’re regularly experiencing headaches — especially those that start in the neck, spread into the head, or seem to flare up after a long day at your desk — you might be dealing with something called a cervicogenic headache. It’s one of the most commonly overlooked...
When nerve pain starts interfering with your work, your sleep, your walking — even your ability to sit down comfortably — it can feel like you’re no longer in control of your own body. Sciatica has a way of creeping in slowly and then suddenly taking over everything....
Back pain is one of the most common musculoskeletal issues affecting people of all ages. Whether caused by poor posture, prolonged sitting, heavy lifting, or underlying spinal conditions, it can limit mobility, reduce productivity, and impact overall well-being. For...
Sciatica is a common yet debilitating condition that causes sharp, radiating pain along the path of the sciatic nerve, typically running from the lower back down through the legs. Many people in Guildford experience sciatica due to postural strain, prolonged sitting,...
