What Is TMJ Disorder and Why Does It Persist? Understanding the temporomandibular joint and its role in jaw function The temporomandibular joint, often shortened to TMJ, is one of the most complex joints in the human body. It connects the lower jaw (mandible) to the...
If you’re living with back pain, neck tension, a sports injury, or general stiffness, you’re probably wondering the same thing many people in Woking ask us at Key Osteopaths: Who should I see — an osteopath, chiropractor or physio? The truth is, all three...
Posture is something almost every patient brings up at some point — often with concern, confusion, or a touch of guilt. Whether it’s from long days at a desk, working from home, or feeling “crooked” after years of back pain, posture is a topic full of myths and...
If you’re regularly experiencing headaches — especially those that start in the neck, spread into the head, or seem to flare up after a long day at your desk — you might be dealing with something called a cervicogenic headache. It’s one of the most commonly overlooked...
When nerve pain starts interfering with your work, your sleep, your walking — even your ability to sit down comfortably — it can feel like you’re no longer in control of your own body. Sciatica has a way of creeping in slowly and then suddenly taking over everything....
