Assessing the Reliability of Osteopathy
Research and Evidence Supporting Osteopathy
Osteopathy is supported by a growing body of research and clinical evidence that demonstrates its effectiveness in treating various conditions. Studies have shown that osteopathic treatments can significantly reduce pain, improve mobility, and enhance overall quality of life. For example, research published in medical journals has highlighted the benefits of osteopathy for managing chronic back pain, neck pain, and migraine headaches. At Key Osteopaths, we stay up-to-date with the latest research to ensure our patients receive evidence-based care.


Comparing Osteopathy with Other Treatments
Clinical Studies and Findings

Key Research Studies on Osteopathy
Numerous key research studies have highlighted the effectiveness of osteopathy in treating various conditions. For example, a study published in the British Medical Journal found that osteopathic manipulative treatment (OMT) significantly improved pain and function in patients with chronic low back pain. Another study in the Journal of the American Osteopathic Association demonstrated the benefits of osteopathy for patients with migraines, showing a reduction in the frequency and severity of headaches. At Key Osteopaths, we base our treatments on such credible research to ensure our patients receive the highest standard of care.
Outcomes and Effectiveness


Limitations and Criticisms
I have seen Anna twice with a slipped disc in my lower back. On both occasions she has turned me from Yoda (hunched over a walking stick) to an… read more upright human. She gave me massage and acupuncture which greatly helped with getting myself back to normal. Ongoing exercise and the reason behind it has greatly improved my posture. I cannot recommend her enough.

Anna is brilliant – she really listens and then treats any issue so well I walk out feeling completely different. She thinks about things between visits so always moves things… read more forward and has different sets of exercises to perfect after each visit, which I love. This speeds recovery and aids long term maintenance. Anna always goes the extra mile after each appointment, she’s a life saver. Needless to say she’s v popular but I’ve always managed to get to see her when I need to, she tries to giggle things to fit people in. Her lovely practise has such a calm air about it, lovely lighting feels so relaxing. Thank you Anna for fixing me!

I’ve been seeing Anna for a couple of years, most recently i’ve had problems in my upper back. Anna has given mobilisation and massage that have made a huge difference.… read more She also sent me away with exercises to improve my muscle strength and posture. The practice is lovely modern facility, clean and bright and the atmosphere is very relaxing. There is no pressure to have extra appointments and I will happily return if and when I get another issue.

Common Conditions Treated with Osteopathy

Back and Neck Pain
Headaches and Migraines
Sports Injuries
Pregnancy-related Pain
Pregnancy can bring about various physical changes and discomforts, including back pain, pelvic pain, and sciatica. Osteopathic treatment is a gentle and safe option for managing pregnancy-related pain. Our osteopaths use techniques designed to relieve tension, improve circulation, and support the body’s adaptations during pregnancy. By addressing these issues, we help expectant mothers feel more comfortable and enjoy a healthier pregnancy experience.
Anna, Principal Osteopath at Key OsteopathsAt Key Osteopaths, we specialise in diagnosing and treating back pain, whether it's from discs or muscles. Our personalised approach targets your specific needs for effective relief and improved mobility.
Regulatory and Professional Standards

Training and Certification of Osteopaths
At Key Osteopaths, we pride ourselves on the rigorous training and certification our practitioners undergo. In the UK, osteopaths are required to complete a comprehensive and accredited programme of study, typically lasting four to five years. This training includes both theoretical knowledge and extensive clinical practice. Upon completion, osteopaths must register with the General Osteopathic Council (GOsC), which ensures they meet high standards of competency and professionalism. This certification process guarantees that our patients receive care from highly qualified and skilled practitioners.
Professional Bodies and Guidelines
Osteopaths in the UK adhere to guidelines set forth by professional bodies to maintain the highest standards of care. The General Osteopathic Council (GOsC) regulates the practice of osteopathy, ensuring that all registered osteopaths meet stringent requirements for education, training, and professional conduct. Additionally, organisations such as the Institute of Osteopathy (iO) provide ongoing professional development and support for osteopaths. At Key Osteopaths, we strictly follow these guidelines to provide safe, effective, and ethical treatment to our patients.


Ethical Considerations
Future Directions and Innovations

Emerging Research
Integration with Other Therapies
Advances in Osteopathic Techniques
Friendly and professional and most of all…effective! I had a really comprehensive assessment with Francesca who helped with a range of postpartum pelvis and back issues. I was given a… read more variety of different exercises to do at home and after just a couple of weeks I’ve noticed a huge improvement. Thanks Francesca and Anna.

