What Is Tongue-Tie and Why It Happens

Understanding the Lingual Frenulum and Its Role in Tongue Movement

During early fetal development, a baby’s tongue forms from tissues in the floor of the mouth. As the tongue grows and lifts away, a small fold of tissue known as the lingual frenulum remains underneath. This band connects the underside of the tongue to the floor of the mouth and helps stabilise movement as the tongue learns to lift, suck, and swallow.

In most cases, this frenulum naturally thins and recedes before birth through a process known as apoptosis—a kind of biological reshaping that ensures the tongue can move freely. When this remodelling doesn’t complete properly, the frenulum remains short, thick, or tight. This restricts normal tongue mobility, leading to a condition known medically as ankyloglossia, or tongue-tie.
The degree of restriction varies greatly. Some babies experience only mild tension with subtle feeding issues, while others have a significant limitation that affects feeding, breathing, or early speech patterns. In anatomical terms, the tongue’s ability to elevate, extend, and cup the nipple during breastfeeding is reduced, meaning the baby often compensates by using the jaw or lips instead. This can lead to maternal discomfort, inefficient feeding, and increased fatigue for both baby and parent.
Osteopathically, the tongue is part of a wider network of muscular and fascial connections involving the jaw, hyoid bone, cervical spine, and cranial base. When restriction occurs at the frenulum, it can influence tension throughout this system. These patterns sometimes contribute to the feeding or postural imbalances that Key Osteopaths frequently observe during newborn assessments.
At Key Osteopaths, our clinicians see many babies from West Byfleet, Woking, Weybridge, and Guildford whose feeding challenges trace back to subtle restrictions in tongue movement. By understanding how the frenulum interacts with the wider cranial and cervical structures, treatment can be directed safely and gently to help improve mobility, comfort, and coordination

The Difference Between Normal Frenulum Formation and Restriction

In a normally developing tongue, the lingual frenulum serves as a temporary anchor during the early weeks of gestation. As the tongue continues to lift and move, programmed cell changes gradually reshape and reduce the tissue, allowing the tongue to glide, elevate, and extend freely. By birth, most babies have a soft, thin frenulum that moves comfortably with the tongue and offers little resistance during feeding or speech development.
When the remodelling process is incomplete, however, the frenulum remains unusually tight, fibrous, or short. Instead of a flexible membrane, it behaves more like a band, restricting the tongue’s ability to rise to the roof of the mouth or extend outward. In practical terms, this affects how the baby creates suction during feeding and how effectively milk is transferred.
A restricted frenulum can also limit subtle movements that help the baby shape the tongue for swallowing, breathing, and early oral reflexes. This limitation can create secondary tension in the jaw, lips, and neck muscles, which is often visible as tightness around the mouth or difficulty settling during feeds.
From an osteopathic perspective, such restrictions are rarely isolated. The tongue, jaw, and cranial base work in harmony, and any limitation in one area can influence surrounding tissues. By assessing these relationships, osteopaths can identify compensatory strain patterns that may persist even after a tongue-tie release procedure.

When Developmental Separation Fails: Why Some Babies Are Born with Tongue-Tie

During fetal growth, tissue separation and reshaping rely on precise cellular communication. This process—known as apoptosis and differentiation—tells certain cells to thin, retract, or change structure so that organs and soft tissues form correctly. When the signal that controls frenulum remodelling is disrupted, the tissue fails to separate properly from the floor of the mouth.
The reasons for this incomplete separation are not yet fully understood. Research suggests that genetic factors, family history, and local growth signalling pathways all play a role. Some studies indicate that developmental timing is critical; if remodelling pauses or slows at a key stage, even briefly, the result may be a persistent attachment under the tongue.
Tongue-tie can present in several forms:
  • Anterior tongue-tie, where the restriction is clearly visible near the tip of the tongue.
  • Posterior tongue-tie, where the restriction lies deeper and is harder to see but still limits movement.
Both can affect the tongue’s ability to lift and extend, and both can influence early feeding efficiency. Babies with tongue-tie often struggle to maintain a consistent latch or may exhibit excessive air intake, reflux, or fatigue during feeds.
Understanding the biological cause helps explain why some babies experience these difficulties even when no visible tie is present. The tension beneath the surface may still restrict mobility, and this is where gentle osteopathic assessment can provide insight into the overall pattern of strain affecting the baby’s comfort and coordination.
Book your baby’s appointment online with Key Osteopaths today and discover how gentle osteopathic treatment can help your child feed, breathe, and grow more freely from the very start.

If you suspect your baby may be struggling with tongue-tie or feeding discomfort, our osteopaths at Key Osteopaths are here to help. With specialist experience in assessing and treating babies across West Byfleet, Woking, Weybridge, Guildford, Ripley, Cobham, and nearby Surrey areas, we take the time to understand your baby’s individual needs and provide gentle, evidence-based care that supports comfortable feeding, healthy development, and calmer days ahead.

Anna, Principal Osteopath at Key Osteopaths

How the Tongue Forms During Early Pregnancy

The Stages of Tongue Development in the Womb

By the fourth week of pregnancy, the foundation of the tongue begins to take shape. It develops from multiple swellings in the floor of the embryo’s mouth, which gradually fuse and grow forward. At this stage, the tongue is still connected to the surrounding tissues of the mouth floor, with only limited mobility.

As pregnancy progresses, the tongue lengthens, thickens, and starts to separate from those neighbouring tissues. This separation is essential for proper swallowing and feeding function after birth. By around the eighth week, small muscles and connective fibres begin organising into a structure capable of fine, coordinated movement. These muscles are controlled by cranial nerves that also govern sucking and swallowing reflexes.

The underlying tissue network, including the developing lingual frenulum, supports the tongue’s position and stability. This complex process involves several layers of communication between cells, guiding how the tissue should grow, reshape, and differentiate. Any deviation in timing or cellular signalling during this phase can influence how freely the tongue will later move.

Osteopathically, this early patterning has long-term implications. Restrictions or asymmetries in tongue movement may relate not only to the frenulum but also to how the cranial base, jaw, and hyoid bone have developed in relation to one another. Subtle tension patterns established before birth can sometimes persist into infancy, affecting feeding comfort and coordination.

What Happens During the Remodelling Phase (Apoptosis)

Once the tongue has taken its basic form, the body begins a process known as apoptosis, or programmed cell reshaping. This natural phase fine-tunes the developing tissues, trimming away any excess connections that would otherwise restrict motion. In the mouth, apoptosis allows the tongue to lift and move freely by thinning and remodelling the lingual frenulum.
If this remodelling phase proceeds normally, the frenulum becomes a flexible, unobtrusive membrane. The baby’s tongue is then able to perform the subtle movements required for sucking, swallowing, and, later, speech articulation. When apoptosis is incomplete, the frenulum remains thicker or shorter than intended, resulting in a tongue that feels tethered or restricted.
This incomplete separation doesn’t necessarily reflect a single cause but rather a small disruption in how the developmental sequence unfolds. Factors that influence growth signals, tissue oxygenation, or genetic expression can all affect the outcome.
For osteopaths, understanding this biological background is vital when assessing infants. A tongue that hasn’t fully separated may alter how the jaw, neck, and cranial structures function together, contributing to feeding strain or difficulty maintaining an effective latch. Through gentle assessment, practitioners can identify these imbalances and offer supportive treatment to restore comfort and coordination throughout the baby’s oral and cranial systems.

When the Frenulum Doesn’t Recede Properly

As development continues inside the womb, the frenulum is meant to thin, loosen, and allow full range of motion between the tongue and the floor of the mouth. When this process fails to complete properly, the frenulum remains too short, thick, or anchored. This lack of recession means the tongue cannot rise, extend, or shape itself as freely as it should.
In some babies, the restriction is obvious, with the frenulum clearly visible near the front of the tongue. In others, it sits deeper, creating a posterior tongue-tie that is harder to detect yet equally restrictive. Regardless of the type, the result is the same: a mechanical limitation that interferes with normal oral movement patterns.
This restriction can have several downstream effects. Feeding is often the first and most noticeable difficulty. Babies may struggle to stay latched, swallow excess air, or tire quickly during feeds. Over time, these limitations can also influence the baby’s ability to develop coordinated tongue and jaw movements, which later support speech and chewing.
Osteopathically, an unreceded frenulum is not viewed as an isolated structural issue but as part of a larger tension pattern. The tongue connects via fascia and musculature to the jaw, throat, and even the upper neck. When that connection is tight, it can alter breathing rhythm, cranial balance, and postural tone throughout the upper body. Gentle osteopathic assessment helps identify these interconnected restrictions so that treatment can improve overall function, not just tongue movement.

The Role of Genetics and Tissue Signalling Pathways in Tongue Formation

Although tongue-tie can appear sporadically, research shows it often runs in families, suggesting a genetic component. Specific genes influence how tissues grow, remodel, and separate during fetal development. When one or more of these genetic instructions are altered, the biological cues that guide tissue remodelling may not fully activate, leading to a retained frenulum.
At a cellular level, tongue formation depends on finely tuned communication between growth factors, enzymes, and molecular signals. These signals control when cells proliferate, when they differentiate into muscle or connective tissue, and when apoptosis occurs. Even minor disruptions in these signalling pathways can change the balance of growth and reduction, leaving the frenulum thicker or more fibrous than normal.
Environmental influences can also contribute. Factors affecting maternal health, nutrition, or oxygenation during key stages of gestation may influence how effectively these developmental signals operate. In most cases, the cause is multifactorial—part genetic, part environmental.
Understanding these underlying processes is essential for clinicians, as it explains why tongue-tie can vary so widely in its appearance and severity. It also reinforces the importance of a whole-body view of function. At Key Osteopaths, practitioners integrate this understanding into every assessment, looking not just at the tongue itself but at the baby’s overall symmetry, feeding mechanics, and cranial motion patterns to ensure that treatment supports the body as a connected system.
If your baby is struggling with feeding, breathing, or comfort and you suspect tongue restriction may be part of the cause, our osteopaths at Key Osteopaths can help. Working with families across West Byfleet, Woking, Weybridge, Guildford, Ripley, Cobham, and surrounding Surrey areas, we provide gentle, evidence-based osteopathic care to support healthy tongue movement, relaxed feeding, and calmer development.
Book your baby’s consultation today and let our experienced osteopaths help restore comfort, balance, and freedom of movement from the very beginning.

How Tongue-Tie Affects Feeding, Breathing, and Early Function

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Why Restricted Tongue Movement Causes Feeding Challenges

A baby’s ability to feed efficiently depends on precise coordination between the tongue, jaw, lips, and soft palate. The tongue must lift, cup, and move in a wave-like motion to draw milk effectively while maintaining a seal. When tongue movement is restricted by a tight or unreceded frenulum, that sequence becomes disrupted.

Instead of the tongue performing a smooth peristaltic motion, the baby may compensate by using the lips or jaw to create suction. This extra effort can make feeding slow, noisy, and tiring. The latch may break repeatedly, producing clicking sounds as air enters the mouth. Babies with restricted tongues often swallow more air, leading to trapped wind, reflux-type symptoms, and general irritability after feeds.

For mothers who are breastfeeding, restricted tongue mobility can cause nipple pain, bruising, or blocked ducts because the baby cannot maintain a consistent latch. Bottle-fed babies can experience similar problems, including gulping, leaking milk, or needing frequent breaks due to fatigue. These challenges can contribute to poor weight gain, extended feeding sessions, or stress around mealtimes.

From an osteopathic viewpoint, these difficulties are not limited to the mouth. When a baby strains to feed, the entire musculoskeletal system responds. The jaw muscles may tighten, the neck may arch, and cranial tissues can develop subtle tension patterns. These compensations sometimes persist even after a tongue-tie has been released, which is why osteopathic treatment can be beneficial both before and after the procedure.

The Link Between Tongue-Tie and Airway or Digestive Strain

Tongue-tie does not only affect feeding mechanics; it can also influence how a baby breathes and digests. When the tongue cannot move freely, it may sit lower in the mouth, altering how air flows through the nasal passages and throat. Babies with tongue restriction often rely more on mouth breathing, which can lead to disrupted sleep, noisy breathing, or increased effort when feeding and resting.

During feeding, restricted tongue movement can interfere with the swallow–breathe rhythm. Instead of a smooth pattern where the baby sucks, swallows, and breathes comfortably, there may be pauses, spluttering, or coughing. These interruptions can cause the baby to take in air, which may lead to discomfort, trapped wind, and reflux-like symptoms. Over time, these challenges may influence digestion, leaving babies more prone to hiccups, colic, or unsettled periods after feeding.

Osteopathically, the airway, diaphragm, and cranial base work in concert. Tension in one area can affect the others, especially in newborns where structures are still soft and highly responsive. Gentle osteopathic assessment can identify whether mechanical restrictions in the jaw, tongue, or upper neck are contributing to these breathing and digestive imbalances.

At Key Osteopaths, many babies from West Byfleet, Woking, and Weybridge present with signs of airway or digestive strain linked to tongue restriction. Treatment aims to improve structural balance, relieve tension, and support smoother coordination between breathing and swallowing.

Early Clues — Clicking, Gulping, Dribbling, or Poor Weight Gain

Parents often notice the early signs of tongue-tie long before a formal diagnosis is made. The most common clues appear during feeding. A clicking or popping sound while the baby feeds is a strong indicator that the seal is breaking repeatedly, allowing air to enter the mouth. Gulping, coughing, or milk leaking from the corners of the mouth can follow, as the baby struggles to maintain suction.

Dribbling and frequent pauses during feeding may suggest the tongue cannot sustain its forward and upward movement. Some babies become frustrated or fall asleep mid-feed because of the effort required to maintain suction. Others feed for long periods but still seem hungry, or experience excessive wind, discomfort, and difficulty settling after meals. Over time, these issues can affect weight gain and overall energy levels.

Observation is key. A baby who tires easily, makes clicking noises, or gulps air during feeds may be compensating for restricted tongue motion rather than feeding normally. Recognising these subtle patterns early allows for timely intervention and greater comfort for both baby and parent.

At Key Osteopaths, clinicians frequently help families across Guildford, Ripley, Cobham, and East Horsley identify and understand these early indicators. A detailed osteopathic assessment can pinpoint where restriction or tension exists and support the baby’s ability to feed more effectively and comfortably.

If you’ve noticed any of these early signs: clicking during feeds, gulping, dribbling, or slow weight gain—our osteopaths at Key Osteopaths can help identify and address the underlying causes. Serving families across West Byfleet, Woking, Weybridge, Guildford, Ripley, Cobham, and East Horsley, we provide gentle, evidence-based osteopathic care to ease feeding strain, improve coordination, and support your baby’s comfort and development.

Book your consultation today and give your baby the freedom to feed and grow with greater ease.

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Can Tongue-Tie Go Away on Its Own?

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Mild vs Severe Tongue-Tie and Natural Adaptation

Not every case of tongue-tie causes significant difficulty. In some babies, the restriction is mild, with only a thin, elastic membrane limiting movement slightly. These babies may adapt by developing alternative ways to feed effectively, using stronger lip or jaw action to compensate for the reduced tongue lift. Over time, minor tension can also ease as the baby grows, moves, and begins to use the tongue more actively.
However, a mild restriction can still have subtle effects. Even when feeding seems manageable, ongoing strain through the jaw, neck, or cranial tissues may persist. As the baby grows, these patterns can influence how the mouth develops, how teeth align, or how speech and swallowing mature. Because tongue-tie exists on a spectrum, what looks mild at birth may create noticeable issues later.
In more severe cases, the frenulum remains firm and inflexible, tethering the tongue closely to the floor of the mouth. These babies often show clear feeding challenges from the start and may struggle to maintain a latch, draw milk efficiently, or breathe smoothly during feeding. Unlike mild cases, severe restrictions are unlikely to resolve without targeted intervention.
Osteopathic practitioners view these variations not only in terms of structure but also function. The baby’s adaptability, muscle tone, and cranial symmetry all influence how well they can cope with a restriction. By gently assessing these aspects, an osteopath can determine whether the body is compensating effectively or whether support would help relieve strain and improve comfort.

Why Early Professional Assessment Still Matters

Even when tongue-tie appears minor, an early professional assessment can make a significant difference. Early intervention helps identify whether the restriction is simply cosmetic or whether it is already affecting the baby’s ability to feed, breathe, or self-soothe. It also allows for a more holistic approach, considering how the restriction interacts with cranial, neck, and jaw mechanics.
A professional assessment can prevent secondary issues that often develop when feeding is inefficient, such as prolonged feeding times, unsettled behaviour, reflux, or uneven head movement. If the restriction is identified early, gentle osteopathic treatment can help reduce associated muscular tension and improve overall coordination, often reducing the need for more invasive interventions later.
At Key Osteopaths, clinicians regularly see babies from West Byfleet, Woking, and Weybridge whose parents were unsure whether their baby’s tongue-tie was mild or significant. A careful assessment helps clarify the situation, offering reassurance when no treatment is needed and practical, evidence-informed support when it is.

Can Tongue-Tie Go Away on Its Own?

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Mild vs Severe Tongue-Tie and Natural Adaptation

Not all cases of tongue-tie are the same, and the degree of restriction can vary widely from baby to baby. In some instances, the frenulum is soft and elastic, allowing enough movement for the tongue to function relatively well. These mild cases may improve as the baby grows and gains more strength and coordination. Subtle stretching from everyday tongue activity can sometimes help the tissue adapt naturally.
However, even a mild tongue-tie can still cause hidden strain. A baby might appear to feed adequately while compensating with increased effort through the lips, jaw, and neck. Over time, this can lead to muscular tightness, uneven cranial movement, or feeding fatigue. Because the restriction is mechanical, growth alone may not always be enough to resolve it fully.
In moderate or severe cases, where the frenulum is short, fibrous, or anchored close to the tongue’s tip, the restriction typically persists. These babies may show more obvious signs of difficulty: poor latch, clicking sounds, swallowing air, or prolonged feeds with limited milk transfer. Severe restrictions rarely stretch or disappear with time and usually benefit from a targeted treatment approach.
Our osteopathic practitioners at Key Osteopaths view these variations not only in terms of structure but also in terms of how the baby adapts. Every baby’s muscular tone, feeding pattern, and cranial balance differ, so it’s important to understand whether compensation is occurring or whether there’s genuine functional strain. A gentle osteopathic assessment helps to determine the difference and to identify when support may be needed.

Why Early Professional Assessment Still Matters

Even if a baby seems to be coping well, early assessment is invaluable. It provides clarity about the type and extent of restriction, ensures that feeding is efficient, and helps parents avoid the long-term effects of undetected tongue-tie. Early professional evaluation can also detect the secondary strain patterns that often accompany restricted oral movement, such as tension around the jaw, neck, or cranial base.
If tongue-tie is left unassessed, mild restrictions can sometimes lead to feeding inefficiency, excessive wind, reflux, or discomfort during sleep. In some cases, compensatory strain may influence how the head and neck develop, or how the baby learns to coordinate swallowing and breathing.
Our osteopaths at Key Osteopaths in West Byfleet, Woking, and Weybridge specialise in identifying these patterns early. Their approach focuses on comfort, gentle release of tension, and guiding parents with clear, evidence-based recommendations on whether further treatment, such as a tongue-tie release, may be beneficial.

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What Happens If Tongue-Tie Is Left Untreated

Possible Impacts on Feeding, Speech, and Facial Development

When tongue-tie remains untreated, the effects can extend beyond early feeding challenges. In infancy, restricted tongue movement often leads to inefficient milk transfer, prolonged feeds, and excessive swallowing of air. Over time, these issues can contribute to discomfort, trapped wind, and unsettled sleep. As the baby grows, the tongue’s limited range of motion may begin to affect the natural development of speech and facial structure.

Speech development relies heavily on the tongue’s ability to move freely to form sounds, guide airflow, and shape words. A restricted frenulum can limit these precise motions, leading to articulation difficulties or unclear pronunciation later in childhood. Structurally, tongue-tie can also influence how the palate and dental arches form. When the tongue cannot rest properly against the roof of the mouth, the palate may become higher and narrower, affecting both bite alignment and airway space.

Untreated tongue-tie may also contribute to habits such as mouth breathing, which can alter facial muscle tone and cranial development over time. These effects vary in severity but underscore why early recognition and management are important, even if symptoms initially appear mild.

Our osteopaths at Key Osteopaths in West Byfleet, Woking, and Weybridge often see the long-term effects of unresolved tongue restriction. By identifying tension patterns early, they help parents understand how these mechanical limitations can influence a child’s feeding, facial growth, and speech progression.

The Relationship Between Oral Function, Posture, and Cranial Balance

The tongue plays a central role not only in feeding and speech but also in maintaining balance and stability throughout the head and neck. When it is restricted, the body often compensates through subtle postural adaptations. The baby may tilt or rotate the head to feed more easily, arch the neck to breathe, or develop tension through the jaw and shoulders.

These compensations can affect cranial motion and spinal alignment. In babies, whose skeletal structures are still flexible, even minor asymmetries can influence how the skull bones adapt during growth. Over time, this may result in uneven muscle tone, mild flattening of the head shape, or strain through the upper neck and shoulders.

Our osteopaths often observe these patterns during assessments. By gently evaluating how the tongue, jaw, and cranial base work together, they can identify areas where restriction is causing wider imbalances. Treatment aims to restore fluid motion through these regions, supporting more natural posture, balanced cranial function, and easier feeding.

Parents from Guildford, Ripley, and Cobham often report that after gentle osteopathic care, their babies appear calmer, feed more comfortably, and show improved head and neck movement. This reflects how closely oral function is linked to the body’s overall alignment and comfort.

How Osteopathy Can Help Even Before a Frenulotomy

Osteopathic treatment can be extremely valuable even before a tongue-tie release is considered. When restriction exists, the surrounding muscles and connective tissues often develop compensatory tension to help the baby feed and breathe. These areas can become tight or unbalanced, amplifying the symptoms caused by the tongue-tie itself.

Through gentle techniques, our osteopaths can help release these areas of strain, improve tongue and jaw coordination, and reduce the baby’s discomfort during feeding. This approach can make feeding easier and, in some cases, reduce the perceived severity of the tongue-tie. When a frenulotomy is necessary, osteopathic treatment beforehand helps prepare the baby’s body by restoring balance and minimising residual tightness, supporting a smoother recovery afterward.

At Key Osteopaths, many parents from East Horsley, Dorking, and Pyrford choose to have their baby assessed before a tongue-tie procedure. This proactive approach ensures that any underlying tension patterns are addressed early, improving outcomes whether or not surgical release becomes necessary.

Book a Consultation at Key Osteopaths

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Gentle Osteopathic Assessment for Babies in Surrey

At Key Osteopaths, our team provides specialist osteopathic care for babies experiencing feeding, breathing, or comfort difficulties related to tongue-tie. Every assessment is gentle, unhurried, and focused on understanding how your baby’s body is functioning as a whole. By looking beyond the tongue itself, our osteopaths identify how tension in the jaw, neck, and cranial structures may be influencing feeding and development.
Our approach is calm, supportive, and entirely baby-led. Using light touch and subtle adjustments, we help restore balance, release strain, and promote more efficient feeding mechanics. Each session is tailored to your baby’s needs, whether they have already had a tongue-tie release or are being assessed for possible restriction.
Parents consistently report that their babies feed more comfortably, settle more easily, and show improved relaxation after treatment. The aim is always to support both the baby’s comfort and the parent’s confidence.
Key Osteopaths welcomes families from across Surrey, with easy access from areas such as West Byfleet, Woking, Weybridge, Guildford, Ripley, and Cobham. Our clinic offers a calm and professional environment where babies and parents can relax during their visit.

Our osteopaths combine clinical expertise with a reassuring bedside manner, ensuring that every parent understands what to expect during and after treatment. Whether your baby is a few days or a few months old, our practitioners provide care that is gentle, effective, and tailored to your child’s stage of development.

Book online today and help your baby feed and grow more comfortably

Booking an appointment with Key Osteopaths is simple and secure. You can schedule online at a time that suits your family, or contact the clinic directly for advice before your visit.
Our osteopaths will take the time to listen to your concerns, assess your baby’s mobility, and discuss the most appropriate next steps. Early assessment often leads to faster improvement in feeding comfort and overall wellbeing.

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FAQ — Parents’ Most Common Questions About Tongue-Tie

How do I know if my baby has a tongue-tie?

The most common sign of tongue-tie is difficulty feeding. Babies may struggle to latch, make clicking sounds, dribble milk, or seem unsettled during or after feeds. Some babies feed for long periods but still appear hungry, while others tire quickly or fall asleep before finishing.

Parents may also notice that the baby’s tongue looks heart-shaped or that it cannot lift easily when crying. However, not all tongue-ties are visible. Posterior tongue-tie, which lies deeper beneath the tongue, can cause just as much restriction but is harder to see.

Our osteopaths at Key Osteopaths regularly assess babies from West Byfleet, Woking, and Weybridge who show these subtle signs. A thorough evaluation helps identify whether a restriction exists and how it might be affecting feeding, breathing, or comfort.

Tongue-tie can sometimes be confused with other issues that affect feeding and comfort. Babies with tight jaw muscles, tension in the neck, or cranial strain from birth may show similar symptoms such as poor latch, clicking, or dribbling. Reflux, allergies, or feeding technique can also mimic tongue-tie symptoms.

Because the causes of feeding difficulty are varied, it is important to look at the whole picture rather than just the appearance of the tongue. Our osteopaths are trained to assess the baby’s structure, movement, and coordination, helping parents distinguish between tongue restriction and other underlying factors that may be contributing to the problem.

Yes, it can contribute to these symptoms. A restricted tongue often prevents a baby from maintaining a proper seal during feeding, allowing air to be swallowed along with milk. This air can become trapped, leading to wind, discomfort, and reflux-like symptoms. Some babies arch their backs, cry after feeds, or struggle to settle because of the resulting pressure in the stomach and diaphragm.

Osteopathically, these symptoms are often linked to tension in the diaphragm, jaw, and upper neck. By improving feeding mechanics and releasing associated tightness, our osteopaths at Key Osteopaths help babies feed more efficiently, reducing trapped air and easing discomfort related to colic and reflux.

There is no fixed age for a tongue-tie release. The right time depends on the severity of restriction, the baby’s feeding efficiency, and the degree of discomfort experienced. Many babies benefit from early assessment within the first few weeks, as intervention at this stage can improve feeding and prevent ongoing strain.

If the restriction is mild and feeding is progressing well, monitoring with osteopathic support may be enough. For more pronounced ties, a procedure called a frenulotomy can be performed at any age once a clear functional restriction is confirmed. Our osteopaths often provide pre- and post-release support to ensure smooth recovery and help optimise tongue movement following the procedure.

The restriction itself is not usually painful, but the tension it creates can lead to discomfort. Babies may show signs of frustration, fatigue, or distress during feeding because of the extra effort required. The tightness can also cause tension through the jaw, neck, and shoulders, contributing to fussiness or unsettled sleep.

Gentle osteopathic treatment can ease this strain by improving movement and balance in the affected areas. At Key Osteopaths, our clinicians use soft, precise techniques designed for newborns, ensuring that treatment remains safe, comfortable, and calming for the baby.

Tongue-tie can be assessed by trained professionals such as lactation consultants, paediatricians, dentists, and specialist practitioners experienced in infant feeding. An accurate diagnosis involves observing both the structure of the frenulum and how the baby functions during feeding.

At Key Osteopaths, our osteopaths work alongside parents, health visitors, and tongue-tie practitioners to ensure babies receive the most appropriate care. Their detailed assessments focus not just on the visible restriction but on how the baby’s body is adapting to it. This whole-body approach allows for early, effective support, whether through osteopathic treatment, referral for a release, or ongoing feeding guidance.