Is Swimming Good for Lower Back Pain & Sciatica?
Is Swimming Good for Lower Back Pain and Sciatica? An Osteopathic Perspective The Fundamentals of Back Pain and Sciatica Back pain and sciatica are pervasive
Experience personalised care at Key Osteopaths. Our friendly team are dedicated to providing exceptional osteopathic treatments tailored to your specific health concerns. Contact us today.
Click Play (above) to View Our Clinic’s Location
We are in a quiet nook in the heart of West Byfleet. You can find the clinic within Park Court which is the gated development in between the School Uniform shop and Pilgrims Estate Agents.
The pedestrian gate will be unlocked, just push it open and buzz in the bottom buzzer at number 3.
We are on the ground floor and there is disabled access.
PARKING: There is parking on the High Street or on Rosemount Road, or the bays outside Park Court for 40p an hour – please note the machines still only accept change!
Waitrose offers 1.5 hours for free.
Outside of the hours 11-3 you can park on the single yellow lines on Highfield Road which is just around the corner to the clinic.
TRAIN: We are a 5 minute walk from the train station. Follow Station Approach around to the main high street – we are then across the main road.
Click on the PLAY button on our KO logo to view a video on our location.
Anna came highly recommended and I have not been disappointed. My back and hip problem have been resolved in a mere two very good sessions. Anna knows what she’s… read more doing and has a very good way of comforting and putting you at ease. Will be returning for regular sessions. Highly recommend!
I’ve been seeing Anna for a couple of years, most recently i’ve had problems in my upper back. Anna has given mobilisation and massage that have made a huge difference.… read more She also sent me away with exercises to improve my muscle strength and posture. The practice is lovely modern facility, clean and bright and the atmosphere is very relaxing. There is no pressure to have extra appointments and I will happily return if and when I get another issue.
Anna is brilliant – she really listens and then treats any issue so well I walk out feeling completely different. She thinks about things between visits so always moves things… read more forward and has different sets of exercises to perfect after each visit, which I love. This speeds recovery and aids long term maintenance. Anna always goes the extra mile after each appointment, she’s a life saver. Needless to say she’s v popular but I’ve always managed to get to see her when I need to, she tries to giggle things to fit people in. Her lovely practise has such a calm air about it, lovely lighting feels so relaxing. Thank you Anna for fixing me!
I cannot recommend Anna highly enough! Against all odds, when I was told I would need spinal surgery to just be able to walk without any pain, to now training… read more 5 times a week and being able to run again, I have so much to thank Anna for!
I had a fantastic treatment from Anna. She really got to the root of problem and gave me great advice to improve my form and help me to prevent further… read more injury.
I went to see Anna with a severe lower back pain. She identified my problem and in a few sessions helped me to improve it. She really cares about what… read more you are going through and gives you tips to get better and avoid injury in the future. Very professional and I couldn’t recommend her more highly!
Is Swimming Good for Lower Back Pain and Sciatica? An Osteopathic Perspective The Fundamentals of Back Pain and Sciatica Back pain and sciatica are pervasive
Sciatica Unravelled: A Deep Dive into Effective Relief and Recovery Strategies At Key Osteopaths, we understand that sciatica is more than just a temporary discomfort—it’s