TMD vs TMJ: Understanding the Difference

TMD vs TMJ: Understanding the Difference

What is TMJ and How Does it Affect Your Jaw? The Role of the Temporomandibular Joint (TMJ) The temporomandibular joint (TMJ) is a crucial hinge joint that connects your lower jaw (mandible) to the temporal bone of your skull, which is located just in front of the ear....
Should I Be Worried About My Jaw Clicking?

Should I Be Worried About My Jaw Clicking?

Understanding Jaw Clicking: What It Means Why Does My Jaw Click? Jaw clicking is a common occurrence that many people experience, often without considering it a cause for concern. It typically happens when the temporomandibular joint (TMJ) – the joint that connects...
How Do You Tell If Your Headaches Are a Jaw Issue?

How Do You Tell If Your Headaches Are a Jaw Issue?

Understanding Jaw-Related Headaches: Key Symptoms and Signs Recognising Jaw Tension as a Primary Cause of Headache Jaw-related headaches are often caused by muscle tension in the jaw, which can affect the surrounding muscles in the face, neck, and head. Tension in the...
Why Does My Jaw Hurt When I Wake Up?

Why Does My Jaw Hurt When I Wake Up?

Understanding the Root Causes of Morning Jaw Pain Waking up with jaw pain is more common than many people realise, and the causes can range from lifestyle habits to underlying physical conditions. The jaw, like any other part of the body, is subject to strain, and...
Do Osteopaths Remove Muscle Knots?

Do Osteopaths Remove Muscle Knots?

Understanding Muscle Knots What Are Muscle Knots? Muscle knots, medically referred to as myofascial trigger points, are small, tight bands of muscle fibres that remain contracted, even when the muscle is at rest. These knots can form anywhere in the body but are...